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Viagra is used as the treatment for erectile dysfunction in men. Unfortunately, it doesn’t work on everyone; moreover it has its side effects too. However, the good news is that you can overcome your sexual dysfunction without Viagra. Here is the list of foods that can act as natural Viagra.
A Pomegranate A Day
Red and juicy pomegranate can help you to boost your bedroom performance. It’s proven that pomegranate juice works as great as a Viagra drug and it is also 100% natural which means no side effects. To be able to improve sexual performance by just drinking a glass full of pomegranate juice; isn’t that great? Pomegranate is high in antioxidants which help to increase blood flow to the genital area. So, a pomegranate a day will keep you up all the way.
What A Melon?
Oh! Red is really sexy, even cold watermelon slice can spice up your life. Much like the Viagra, Citrulline has the ability to relax blood vessels. The fruit which is newly included in natural Viagra list is rich in citrulline. The chemical helps to produce arginine and it ends up with creating Nitric Oxide. And Nitric Oxide plays very important role in your sex life because it triggers your sex drive and helps in erection.
Go ahead and add watermelon in your shopping list; it has two great qualities taste and the X factor.
The Green Effect
Veggies like cabbage, spinach and other green leafy are also helpful to keep the fire on. All green veggies are full of vitamin E which boosts the releasing sex hormones.
Spinach woks wonderfully in women as it contain manganese which increases female fertility by producing estrogen. Light green leafy cabbage contain good amount of zinc which helps to improve sperm quality and quantity. So, next time don’t forget to order green salad for dinner.
Little Crispy Seeds
Size doesn’t matters, small but useful seeds of pumpkin, sunflower, onion and watermelon also can wok as viagra and create the sexy magic. These seeds contain Omega 3 fatty acids and zinc which helps to stimulates sex hormones levels. Adding a tablespoon of these seeds to your meal will help you to increase your testosterone level for the hottest and longest night.
The Love Poison
Dark and sensuous chocolate is real love poison. This natural viagra enhances your feelings, mood and reduces stress. It has chemicals phenethylamine and Serotonin which increases the feeling love and also boosts your libido.
Hot And Spicy Paprika
Spice up your food a little bit because capsaicin is the common ingredient which make chilly and you spicy and hot. Capsaicin raises blood flow which ends up with increasing your libido. Don’t forget to spice up your plate to spice up your bed.
Add Strawberries
Include more strawberries to keep your libido on high. Fruits which are rich in vitamin C help to improve sperm quality. Keep a bowl full of strawberries beside your bed.
Fantastic Bananas
Besides having strange shape bananas have great amount of potassium which help heart in pumping and blood flowing. Bananas are also rich in Vitamin B that keeps our energy level high for longer time. It also helps to produce more testosterone, the hormone which increases sex drive.
Go Nutty
According to study, high energy means more time and having good sex. Nuts are great source of vitamin B3 which increase stamina and sperm quality. So add some nuts and dried fruit for good health.
Oysters With Sex Mineral
Zinc is the sex mineral as it plays a key role in sperm production and blood flow. Oysters are very rich in zinc. Not only oysters, but also all kinds of shellfish contain plenty of zinc. Oysters can actually make you a great lover.
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