What Foods Can Help You Fight Cancer?

It is hard to hear if one is diagnosed with cancer. It is indeed not easy for anyone one fight this disease. If not taken a proper care, this could take your life. The first thing that one does is start the medication. But people forget that the diet could also help in to save you from this deadliest disease.

food that fight cancer_1Having a proper diet is important. It provides you strength and allows your body to fight against cancer. But, what all food can actually help in fighting the cancer, let’s know about it.

Avocados: Being a rich source of antioxidant, glutathione, it is a helpful food to fight cancer. This antioxidant would stop your intestine to absorb certain fats, which might be dangerous for your health. These also contain more potassium than a banana and could help you to fight the hepatitis virus, which causes you liver cancer.

avocadosApples: Apples are anyway recommended to everyone due to its qualities and minerals present in it. But, it could add to the fight against cancer. It is a source of Quercetin, which has inflammatory and has antioxidant properties. So, this could actually help you to fight the cancer.

Broccoli, Cabbage and Cauliflower: These are rich in indle-3-carbinol. This has the quality fight breast cancer by converting estrogen into a more protective type. These also help the body boost out the protective level so that cancer can be flushed out of the body.

Broccoli, Cabbage and Cauliflower

Berries: These are filled with cancer fighting phytonutrients. It contains anthocyanins, which can slow down the premalignant cells and prevents the new blood vessels from foaming. It could help fight colon, skin, esophageal and oral cancer.

Berries Tomatoes: It is suspected that the free roaming oxygen molecules, also known as radicals, trigger cancer. Tomatoes have an antioxidant which attacks those free radicals so that there is less chance that the cancer would spread. It could also prevent cellular damage that leads to cancer.


Walnuts: These have the capabilities to block the estrogen receptor and then slow down the cells’ growth. This could be helpful to treat breast and prostate cancer.


Red wines: Few say that red wines have necessary antioxidants which could be helpful to fight cancer. Few also suggest that alcohol may trigger the cancer. So it is good if you’re having a non-alcoholic wine as it would be helpful in fighting various kinds of cancer.


Oranges And Lemon: These two are rich in limonene which fuel immune cells which kill cancer and thus may be helpful in breaking down the cancer killing substances.


Mushrooms: This may help to not only fight the cancer but can also strengthen your immune system. They contain components which can build up the immune system.

mushroomsGarlic: Garlic also has immune enhancing capabilities. This would strengthen your immune so that your body is able to fight the cancer substance and also reduce it to the maximum.

Tea: Tea like green tea and black tea contains antioxidants which can stop the cancer cell to divide and spread. So, if you want to fight cancer, have it.

teaThe above were the fewer options which would help you to fight the cancer properly. Cancer would go strong if you’re not having a proper diet. It is better that you include these things to your diet so that your body is able to fight the cancer and keep you healthy and fit.