Mental Health

child cope with learning dissabilities
How Can You Help Your Child Cope With Learning Disabilities
July 3rd, 2013

Studies show that children suffering from learning abilities have high chances of also suffering from mental health issues. In the article ‘How Can You Help Your Child Cope with Learning Disabilities’ we explore this subject in-dept.

addiction
Addiction Recognition and Prohibition
June 25th, 2013

By addiction the reference here is made to drug, alcohol, sex, smoking, gambling and eating disorders. These are the main categories we’d be looking into.

avert-your-anger
Steps To Avert Your Temper
June 19th, 2013

Engaging in frequent fights and arguments is really a chronic issue. It’s doing you much harm, then other things. When these anger spirals get free from control, your feeling of having the ability to stay calm and relaxed is taken together with it. You have to be visualizing yourself from the distance, after which maybe you’d have the ability begin to see the consequent negative impact it’s in your health, physically and mentally.

adhd-symptoms
ADHD- What Are Its Subtypes And Symptoms?
June 14th, 2013

The article here gives detail info about the subtypes and warning indications that can show your child is suffering from Attention Deficit Hyperactive Disorder (ADHD). Have a look!

boost-memory-with-exercise
Boost Your Memory With Simple Exercises
May 27th, 2013

Memory plays a vital role in all mental activities that takes account of reading, reasoning and rational calculation. There are many other kinds of memory at work in the human brain. When taken all together, these are the mental skills that one notices the most when the other begins to fail.

mental-health
Try Not To Ignore Mental Health
May 27th, 2013

Health is better than wealth. So they say. It is of no use piling up wealth throughout life if one does not have proper state of health to stay well to enjoy the wealth to the fullest extent. In This article, we explore the importance of mental health.

7 methods to avoid stress
Best 7 Methods To Avoid Stress
May 8th, 2013

Stress is surely a disease, for all those who don’t think so. It can ruin your mind and body and lead you to a depressed state. Eat healthy food, laugh at time and forget unwanted things. Try to be your own friend and be a buddy to others as well. Deal with things and petty issues and try to move on.

Social Anxiety Disorder
What Is Social Anxiety Disorder ?
May 7th, 2013

Are you facing problems in your daily life when it comes to socializing with people around you? Many people mistake you as being an introvert, perhaps this is an obvious symptom of social anxiousness known as social phobia, characterized by low confidence in social life…

depression-alcohol
10 Methods To Escape Depression, Alcoholism
May 3rd, 2013

It is an irony of life that showcases, if you drink alcohol it can relieve you the stress that you have been taking up for a bit now! Whereas on the other hand, it can lead to a depressed and stressed out life when you push yourself extremely towards alcoholism! However if there is a will there definitely is a way, and the ways to pull yourself out from this misery is as follows!

alleviate-anxiety
Anxiety Alleviation Through Breathwork
May 3rd, 2013

What can be the best solution for relieving anxiety out of your system? The best could be the only one which can relate to the cause that has led to such a situation. Breath work, not really the ‘work’ but yes the breathing exercises when don’t the right way can surely provide relief to you and your loved ones to live a more holistic and peaceful life…

adrenal-fatigue
Adrenal Fatigue 21st Century Disease
April 30th, 2013

Are you aware of the fact that malfunctioning of your adrenal glands can cause harm to your sexual relationship? Getting too busy in work and living an excessively stressed life can damage your adrenal glands. To know more, read on…

Health - Mental, Physical and Spiritual
How Are Mental, Physical And Spiritual Health Linked?
April 29th, 2013

There are hoards of things that we consider to be evaluated in isolation, but how are we doing up the right chore of compartmentalizing the issues and considering them? Seems like studying the micro economics! However, this cannot be the case in terms of our physical container called the body! It is necessary that there be harmony in the mind, physical body and spirituality of the person to get a successful outcome in terms of a well-managed body system.

cure-depression
Cure Depression To Trigger Happiness
April 25th, 2013

Depression is an illness one comes across where he or she loses interest in life and ceases to live. In such a state you tend to take things negatively which then has an adverse effect on your normal routine. There are medicines which can cure you from depression but you still need to see to it that you control your emotions your stress in the first stage itself that you don’t reach the stage of depression.

Adverse Effects of Anxiety
How Anxiety Can Have Adverse Effects To The Body
April 17th, 2013

We are well versed aware about the connection between the mind and body connection. If something goes wrong in the mind it directly affects the body. Many of the physical problems have the mental disturbance as the main cause. Similarly, anxiety affects our body too. Listed below are the physical problems which can arise due to anxiety.

stages-of-grief
What Are The 7 Stages Of Grief?
April 15th, 2013

Grief – A word which holds a meaning that no one would ever want to experience! It is nothing but the emotional distress that however does not spare even a single living soul on earth! It is the emotional balance of a person that is lost and the health which is affected adversely on an emotional front which does not take time to show up its toll on the physical and mental health too!