We all know we can be stressed to levels that our body may start adversely reacting to! In the bargain of less sleep achieved as well as stress suffered are we ruining our health in terms of skin as well as shortening our life tenure? Yes, we surely are! It is extremely important to put up with the essential of a peaceful night’s sleep as well as peace of mind while we get on to do and soar above any chore in life – major or minor!

Addiction is something difficult to leave when badly into it. But it is not impossible. You can overcome your addiction by trying home remedies which were mentioned above. Certain precautions will also be needed on your part. Arty and consult a doctor to know exactly what stage of addiction you are in and work towards overcoming it.

Depression is the state of a human being which is characterised by not only mood swings but mainly focused on a low nature of self being whereby a person find himself averted most of the time with a feeling of “not being wanted” or the feeling of dissatisfaction encircling his life and surroundings.

In this modern life we feel anxious number of times due to over tensions at work or personal problems. It can be difficult sometimes to live with anxiety. If you feel like you are suffering from anxiety then cure your symptoms before it overtakes you. It is necessary to take wise steps to get rid of anxiety…

Headache is one of the most common health issues experienced by people across the world. Every year, millions of people go through the chronic headaches. What are the causes of headache and what are the treatments, find out the answers here.

The stress at work place is increasing due to the growing competitions. This could lead to various health-related issues if not handled in time. Dealing with work-stress is quite easy if one follows the listed solutions.

We live in modern world filled with lots of hustle-bustle and that keeps us always busy in meetings, appointments, schools, colleges and offices. Due to these reasons life has become stressful and difficult to manage in our own way. But too much stress is not good for health and we need to deal with it in order to live a stress free life

Do you that your excessive dieting with an urge to look like your favorite model or actor can lead you to a dangerous disease? Yes, believe it. Anorexia is what the disease called as. Read on to know more about Anorexia.

Often we are affected by the personality of others. Our specific characters make us unique from others due to the altogether different behavior from others. However, there are many people that suffer from stressful mental conditions which make their behavior abnormal and this called as personality disorder

Attention deficit hyperactive disorder (ADHD) is normally found in kids. But, there have been cases where it was found in adults; though the symptoms differ from that in kids. Let us see the symptoms and ways to deal with it.

Stress or depression can be really harmful to our health. And when it gets at the highest level, it can make people suicidal. The reports say that the number of people committing suicide is increasing. Let’s see, how you can stop someone from these attempts.

You would notice that some people have a sudden change in mood. They might be the one who suffers from bipolar disorder. This is so dangerous that people suffering from it can even commit suicide. Let’s have a look at the symptoms and the solutions.

People often confuse fear with anxiety and vise a versa. They might show the almost same symptoms but there are some major differences between them. It is important that you understand those differences.

Not always we face traumatic situation. But, sometimes, due to various reasons, we do either become a victim of it or witness it. It is hard to make one understand about the situation. We tell about how you can face such situations, if you have to have it ever.

When, a person whom you love, is suddenly gone from your life, everything around you seems empty. It gets difficult to adjust to the sudden chance. If not dealt with time, this could lead you to various troubles and can have adverse effects on your health.