Certain herbs and spices like Clove, Rosemary, and Turmeric have time and again proved their worth. Their benefits are now widely known across. However, it is interesting to note that some researchers have now found their ability to enhance your vision and brain’s functioning. You should include them in your diet and experience the benefits.

People with addiction towards a particular substance do not have control on their behavior, mood and other mental functions. In fact, sometimes their addiction may turn harmful. Addiction is a term that is not only restricted to harmful substance like illicit drugs, alcohol or cigarette, but also involves gambling, and harmless products, like chocolate. Let’s check out what is addiction and its causes.

Every synthetic medication comes with the warning that it should be taken as per the instructions given by the doctor. There are various reasons why one should use medicines after getting the doctor’s approval, which will be discussed in this particular article.

The increasing number of asthma cases in a last decade has put a great pressure on public health experts, as majority of the cases are found in children. According to a recent study, researchers have claim that urban life may not be one of the causative factors in developing asthma

In this modern era, it is really necessary to stay healthy as we are exposed to various hazardous materials, environmental pollution and chemicals, due to which diseases are inevitable. Therefore, it has become essential to stay fit and fine.

Someone has put it beautifully that the essence of meditation is not in gaining from it, but in losing through it. Loss seems to be the biggest gain from meditation, especially when it can help a person lose stress, anxiety, impetuosity, lack of judgment, and even weight!

Yoga is arguably the oldest fitness regime of the world. What makes it really unique is that it can serve as both, mental and physical exercise, and that too by merely involving a series of body postures. This is also the reason why many people feel that yoga won’t help them break a sweat, but the fact remains that if done properly, yoga does make a person sweat profusely, as it doubles up as a cardio regime as well. Apart from its countless benefits to probably every organ and cell of the human body, yoga is mostly followed as a discipline that unifies a person’s mind and body. The aim of yoga is to get the mind and body of a person in complete sync, so that he/she experiences the highest quality of life.

In modern era, innumerable people hunt for best and easy available solutions to overcome obesity. Due to unhealthy lifestyle and genetic predisposition, obesity has become a common health issue that can really affect an individual’s physical as well as mental health. Shedding extra pounds and getting a slim figure are challenging task for obese people, as they have to work real hard to meet their expectations.

They say that eyes are the most important part of our body. If this is true, then it would also be equally true that eyes are the most worked part of our body. In case of some people, their eyes prove to be the most overworked part of their body, and this is when the weakness of eyes begins to set in. Normally, a person’s eyesight weakens due to the over-functioning of the eye muscles. This in turn can be due to a number of reasons such as extreme exposure to light, improper diet, anxiety, hypertension, etc. However, the good news is that it is possible to improve one’s weak eyesight, and naturally at that. For this purpose, a few natural remedies are mentioned below:

Summer season is considered to be the best season by many. Gone are bulky winter coats and heavy boats making way for flip flops and sundresses, the sunbathing on beaches and many other activities that can be done during the summer time. But one has to be careful during this period because cases like dehydration are also reported and if proper care is not taken individuals can easily fall prey to dehydration that is why steps must be taken to stay hydrated during the summer season.

When a person is dieting each calories counts. The weight of a person determines how many calories are needed by him a day. Usually it is not just diet but exercise also. Many people are asked to eat a sandwich during their lunchtime when on a diet, this is because it will provide enough calories in a day and provide all the nutrients that are required by the body. But they must be aware of the calories that the sandwich contains so that they don’t end up taking in more calories than is required for them.

The ear is a sensory organ which helps humans to hear. But there are many habits that are carried out by us which could cause harm to our ears. People should know about the effects of their established customs and if harmful should take preventive steps to stay safe.

You might feel lack of energy when you have lots of work to do or have to complete your project instantly. Now, no need to go anywhere, you answer is right here – in superfoods that assist you to focus better, enhance alertness and boost concentration. So, stuff those foods and improve your performance wherever you go.

You might be aware of plastic and its impact on atmosphere, whilst ignore when it comes to plastic water bottles. Mentioned are some of the perils of this demon in this piece of editorial.

Winter and kids are just opposite, they can’t be safe with this cold breeze, only if we don’t care, this write-up will assist you to repel ailments and give healthy diet for stronger child.