Have you wondered how some are so much addictive to certain things whereas others don’t? Have you ever found out that you’re addictive to certain thing but others don’t? Well, we give a reason to blame your mind for it. Read to know more…

Being unemployed can really put people under pressure. It could trouble you when you’ve your education loan to pay off and you’re not getting any job. In such condition, coping up with the stress can be the problem. Here are certain ways to cope up with that.

Stress is not good for the health. When a person is stressed, the body releases certain chemical which isn’t good for the health. Moreover, stress can affect your personal and professional life. So, considering the damage it can cause to you and your life, we bring to you some of the easy ways of controlling it.

Today’s generation is different than ours. They have so many possibilities and opportunities. But at the same time, these graces have its own problems. Today’s young adult has a higher chance of getting into depression. As a parent, it is important that we not only understand it but also find a way out.

When we live in this tech-era, it gets difficult for us to get rid of the stress these machines cause us. If, you’re the one, who are suffering from it, then here are some tips to save yourself from it.

Memory is indeed important for us. This is like a hard drive for our body. All the important things are safe in it. If it crashes, the entire information is gone and then we lose our identity. So, considering the most important part of our body it is important that we safeguard it.

Depression can be the very problematic condition for anyone. It is a mental state which can harm your body completely and can invite various kinds of troubles. Getting the right treatment on right time is important. One of the treatments is lithium treatment. Let’s find out more about it.

It happens that your partner starts taking you for granted and your right to freedom is at stake. It might also happen that you become a centre point where he takes our all his anger and frustration. It is the high time that you move ahead and report the complaint. We tell you the about the symptoms of abusive relationship.

Mediation has various benefits in our body, mind and soul. It is mainly connected with relaxation of mind. And as mind relaxes, the entire body and soul gets relaxed. Some say that is the food for soul and mind. It is the best tool to get rid of stress and to live for longer years.

Depression is a slow killer. It kills one slowly and deeply. The person loses touch of people around and slowly don’t feel like connected to anything around. It is difficult that one gets out of it as quickly as possible. If you think that are one of those, then let’s have a look at how can you get rid of it without medication, in a natural way.

Depression is a feeling which affects our life badly. We don’t realize when it has become a part of our life and is killing us. It is too late by the time we understand it. Mostly, it is considered to be with mental problems but it has some adverse effect on our body too. Let us understand what is it and how if affect our life.

Some say that stress is good for the health. But when this stress stretches for a longer period, it can cause trouble to our body; both psychologically and physically. If you are going through the same problem then here is the information that you should know about it.

Do you want to remember things like your friends do? You face difficulty in recollecting something due to low memory power? Do you want to have a sharp and good memory? Well, everyone wants that but hardly anyone knows how it can be done. We bring you some easy step which would help you to increase the memory power.

With stress getting endemic all over the world, people are now looking towards yoga as the best source to stay away from it. Why not? Yoga has been brought into practice since centuries and is widely known for the healing power it holds within. It has in many cases proved effective even to those medical ailments which could not be cured by medicines. If you are a victim of stress, then yoga is the medicine. Read on to know how you can beat stress with the help of yoga…

Depressive individuals usually have feelings of guilt, worthlessness and in extreme cases suicidal tendency. It is recorded that the condition is slightly more common in women as compared to men. Fortunately, depression can be handled effectively as there are several treatments available.